Which year of engineering is the toughest?

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  Which year is the toughest? There is no toughest year in engineering. It's all about getting used to engineering life. When we go to 1st year, after the 12th , the system of engineering is very new (i.e the rules, college hours, new place, subjects, lectures, language).  We don't know much about the environment and how it works and it is not our comfort zone at first.  So, we tend to resist to new changes happening in our life. It becomes difficult to digest the new schedule and routine in college. And this is very normal and it is human tendency to resist. This happening take away focus from studies and shift it into life and adjusting to the new environment(automatically studies become second concern after peace of mind and studies score reduce). The subjects in the 1st year become difficult of it's new pattern of studying and writing answers, new methods of marks assessment, new engineering subjects, the system of internal and external exams.  The second year is...

How to get clear skin

Step your skincare routine to the next level. Dry and full skin can turn your impression off. If you want clear and glowing skin you are in the right place.

Grooming Routine: You need to wash your face twice a day using a face wash not a bar of soap. The soap tends to make your face dry. Wash your face after waking up and before going to bed. It is important as the oils and small dirt particles cover our face that causes pimples , oily skin , acne ,etc. So, to fight it back we need to wash out face properly.

Apply moisturiser: When you wash your face , it removes all the dirt particles and the moisture . It is recommended that you use a moisturiser after you wash your face to replenish the moisture in your skin. Not applying moisturiser can lead to your skin being dry and having breakouts. 

Watch your diet:Washing your face , moisturising is good enough but your diet plays a huge role in achieving clear skin. There's a lot of food that you can eat to get better skin and there's a lot of others that you should avoid. Alcohol and caffeine tend to dehydrate you which means you're gonna get dry skin. Eating food with high sugar can cause acne. Limit processed carbs, sweets and alcohol . Eat more fruits, vegetables and whole grains.

Get enough sleep:Not getting enough sleep can cause your skin to break out often . Getting a good night's sleep will help to clear up skin. To stay healthy both on the inside and outside , aim for 7-8 hours of sleep. "Our skin rests and repairs itself while we sleep"- Francesca Fusco.

Don't stress too much: We all have stress in our lives in one form or another. Stress increases cortisol production in your body which can lead to sensitive skin and acne. Cortisol also weakens our skin's immune system, which may occur in the form of wrinkles. To reduce stress, try mindful exercise like meditation, yoga or breathing exercises.

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